![]() : 140 calories, 8 g fat (0.5 g saturated fat), 110 mg sodium, 18 g carbs (2 g fiber, 8 g sugar), 1 g proteinĪnother great popcorn option is the sweet and salty combo of kettle corn. In addition to being insanely tasty, SkinnyPop stays fresh for that just-popped feeling.ġ0 Angie's Boom Chicka Pop Sweet and Salty Kettle Corn It's whole-grain, high in fiber, and satisfyingly crunchy. There's a reason nutrition experts and doctors recommend popcorn as a healthy snack. : 150 calories, 10 g fat (1 g saturated fat, 0 g trans fat), 75 mg sodium, 15 g carbs (3 g fiber, 0 g sugar), 2 g protein Plus, you've got to admit that they feel fancier than peanuts or cashews. These individual bags of pistachios are great for noshing at your desk, the park, or anywhere you've got an extra hand. : 120 calories, 10 g fat (1.5 g saturated fat, 0 g trans fat), 110 mg sodium, 6 g carbs (2 g fiber, 2 g sugar), 5 g protein Chock full of peanut butter and dark chocolate, this chewy granola bar only has seven grams of sugar, along with a whopping 10 grams of protein to curb hunger.Ĩ Wonderful Roasted and Salted Pistachios This protein bar is as good as it gets when it comes to healthy snacking-and it's got the stats to prove it. : 190 calories, 12 g fat (3.5 g saturated fat, 0 g trans fat), 160 mg sodium, 15 g carbs (6 g fiber, 7 g sugar), 10 g protein With no trans fat and no high fructose corn syrup, this is one snack you can feel good about enjoying.ħ Nature Valley Peanut Butter Protein Chewy Bars : 200 calories, 10 g fat (5 g saturated fat, 0 g trans fat), 80 mg sodium, 38 g carbs (3 g fiber, 19 g sugar), 3 g proteinįree from major allergens like soy and dairy, these fig bars are an upgraded version of Fig Newtons. These tasty cinnamon biscuit sandwiches from Nature Valley are stuffed with creamy almond butter, making them ideal for late-morning (or late night) snacking. : 190 calories, 9 g fat (2 g saturated fat), 140 mg sodium, 24 g carbs (2 g fiber, 11 g sugar), 3 g protein These Mediterranean apricots are a fat-free alternative to sugary cookies and candy, and they'll still curb your sweet tooth.ĥ Nature Valley Biscuit Sandwiches with Almond Butter If salty snacks aren't your thing, reach for dried fruit instead. : 100 calories, 0 g fat (0 g saturated fat, 0 g trans fat), 15 mg sodium, 24 g carbs (2 g fiber, 18 g sugar), 1 g protein Pro tip: This grab-and-go snack pairs well with coffee when you forget to eat breakfast!Ĥ Member's Mark Dried Mediterranean Apricots : 140 calories, 7 g fat (1.5 g saturated fat, 0 g trans fat), 330 mg sodium, 15 g carbs (2 g fiber, 2 g sugar), 5 g proteinĬreamy peanut butter inside a crispy pretzel shell? It's not magic or witchcraft, but it is delicious. RELATED: Your ultimate restaurant and supermarket survival guide is here!ģ Member's Mark Peanut Butter-Filled Pretzels Plus, you can dip them in hummus or toss them in a salad-you name it! They delivery the same crunch and salty satisfaction of a classic potato chip with 30% less fat. Sensible Portions Veggie Straws have been a fan favorite for years, and for good reason. : 130 calories, 7 g fat (1 g saturated fat, 0 g trans fat), 220 mg sodium, 17 g carbs (0 g fiber, <1g sugar), <1g protein RELATED: Sign up for our newsletter to get daily recipes and food news in your inbox!Ģ Sensible Portions Sea Salt Garden Veggie Straws Try throwing them into baked goods or yogurt for added oomph. Roasted and lightly salted, these nuts make the perfect grab-and-go snack. This Member's Mark nut mix combines cashews, almonds, pecans, pistachios, and hazelnuts for a protein-packed explosion of flavor. : 170 calories, 15 g fat (1.5 g saturated fat, o g trans fat), 35 mg sodium, 7 g carbs (2 g fiber, 1 g sugar), 5 g protein From protein-packed power bars to low-fat popcorn, these Sam's Club snacks are sure to please every palate.Īnd for more, don't miss these 15 Classic American Desserts That Deserve a Comeback.ġ Member's Mark Lightly Salted Mixed Nuts We've rounded up some of the best snacks to buy at Sam's Club, whether you're ordering online or heading to one in your city. Luckily, Sam's Club has a ton of awesome snacks that'll curb your hunger and satisfy your cravings without giving you a health dilemma every time you open the cupboard. When it comes to buying snacks in bulk, there are two basic principles to follow: Make sure it's delicious (you're going to have a lot of it) and make sure it's healthy-ish (seriously, you're going to have a lot of it). When you buy through links on our site, we may earn a commission. Eat This, Not That! is reader-supported and every product we feature is independently vettedīy our editors.
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